30 December 2012

Let the Weight Loss Commence

Sooooo....I'm going to attempt the Weight Watchers thing again.
I weighed in on Friday.
Saturday I tracked until the end of the day.
Today I was with a friend and there were no good food choices to be made.
I'm off to a rocky start.

My goal: To write about the journey. Hopefully it'll keep me in check.
We shall see how that goes.  I'm not the best at remembering to log on here and write.

Yesterday for the first time ever I made a stuffed bell pepper.
I cut a yellow pepper in half added some fake meat (it's a ground beef replacement), 1/2 of a wedge of laughing cow cheese and an egg.  I placed it in the toaster oven and let it do its thing.
It was pretty delicious.  Next time (there will be a next time) I will add some seasoning to the inside of the bell pepper itself and maybe add some sort of carb to give it a little more umph.  Perhaps brown rice or quinoa. As a side I cooked up some broccoli and mixed it with the remaining 1/2 wedge of cheese.

I just need to cut down on my boredom eating, get active again, and track.
Tracking is the hardest part for me.  I just forget to do it, or get bored with it.

Fingers crossed. I lost 35 pounds last time.  I need to do that plus some.  I need to stop thinking that this time round will be harder than the last.

I CAN DO THIS!