In the past 2 days I have managed to discover a few rather tasty low point plus items.
One of them being laughing cow's cinnamon cream cheese wedges. Spread on a bagel thin and add some thinly sliced apple and you have a delicious 3 pts + snack/part of a meal.
Today for lunch I had some hominy mixed with tomato soup. I added in 1/2 of a bagel thin for some whole wheat. 5pts +
Next step is to adjust my morning smoothie. Right now it's sitting at a pretty high points plus value. I purchased a bag of kale/chard/spinach mix and plan on pureeing it and pouring that into an ice cube tray. I know that otherwise I won't get it all used. I also plan on cutting out the peanut butter. I will just use the whole serving of the whey/soy protein. The addition of apples will also help up the fiber/filling content.
Adventure time in creating yummy things that will help me stay full, loose weight, and get in plenty o healthy things.
Beyond that I need to focus on upping my daily water intake. I'm really bad about drinking as much as I should. I have a tiny bladder and hate having to use the restroom all of the time.
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Weighed in this evening. Managed to loose 2lbs. Two pounds less of me in this world.
Pretty exciting considering I didn't think I had done that well.
It's not about willpower.
It's about control.
I am in control of my life.
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