Something worked this week - I'll blame it on the up of exercise.
That and being more intense with my meal planning.
And of course continuing to track.
A total of 2.6 lbs down for the week.
Making my grand total loss 9.4 lbs since December 28, 2012.
This also decreased my Daily Points Target to 29. This is a little bitter sweet.
Yay for less points, boo for less food with points plus values. More fruits and veggies.
And even better planning.
Next week - I WILL hit my 5% goal - which is a total of a 10 pound loss.
And this little video was just the pep talk I needed.
If you haven't seen the Kid President Pep Talk - that's what this is.
And it's pretty much the best.
http://www.youtube.com/watch?v=l-gQLqv9f4o
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